When I have a new client one of the first things I check is their balance. Part of aging is muscle and strength loss. Without these two...

Still want to eat healthy? Here's how to do both! Occasionally I go on a detox for 5 days to clear my head and clean out my body. It’s...

Good health translates to wealth. How? If your health is poor then all the money in the world can’t change that. Only you can. With poor...